Sparkle & Scribe: Longevity + Journaling Experience

Are you looking for simple, sustainable ways to improve your health and boost your energy? Do you want to feel more in control of your daily habits? This interactive workshop will help you build a strong foundation for long-term well-being. You’ll explore science-based strategies that support your physical, mental, and emotional health. You’ll also take time for guided reflection and mindfulness. Michelle Dooley, Certified Longevity Coach at SPARKLE Longevity, and Christine Witt, founder of PurposeFull Goods, will lead this engaging session. Together, they’ll share practical lifestyle strategies you can use every day. You’ll discover how small, consistent habits can make a meaningful difference over time. Through mindfulness and self-reflection, you’ll also learn how to make more intentional choices. Leave with practical tools and fresh ideas to help you create positive, lasting change. Topics we’ll explore include: What Longevity Really Means:Learn what longevity means and wh