Restorative Yoga with Live Guitar & Sound Bath
Sunday, November 15 at 6:00 PMSunday, November 15 at 7:30 PM

Restorative Yoga with Live Guitar & Sound Bath

Venue
Gorton Center
400 East Illinois Road, Lake Forest, IL, 60045
Lake Forest, IL, US
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Restorative Yoga with Live Guitar & Sound Bath  – A Mind/Body Experience This is the inner revolution release your body has been craving.  Immerse yourself in a heart opening exploration of gentle movement set to musical vibrations. This guided restorative yoga experience features live acoustic guitar along with a full sound bath. A Sound & Yoga Experience: As Areta guides you through your restorative journey, Guitarist Dave Hiltebrand will create an atmospheric soundscape of original music synched to the energy of the room. The healing music represented from all over the world, such as singing bowls, crystal bowls, wind chimes, percussion and Native American flutes combined with live acoustic guitar create a multi-sensory practice to unwind and reset your body’s nervous system to a sense of calm and balance. This 90 minutes of yoga combined with musical connection will resonate and open your mind and body enabling you to down regulate your nervous system while finding st

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