Friday, October 23 at 6:45 PM – Friday, October 23 at 7:30 PM
Low Impact Full-Body Workout (Friday)
Venue
Park District of Oak Park
Oak Park, IL, US
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.