Going Analogue: Lost Art of Journaling

Going Analogue: Rediscover the Lost Art of Journaling In a world that never stops buzzing, beeping, and scrolling, what happens when you put down your phone and pick up a pen? Going Analogue is a one-hour workshop for young people who want a break from the noise of digital life. Step away from the screen and discover something quieter, more personal, and surprisingly powerful. Christine Witt leads this interactive session. She is a wellness advocate, mental health champion, and founder of PurposeFull Goods. Christine invites participants to slow down, tune in, and reconnect with the voice that matters most—their own. Start with a grounding meditation. Then, explore your thoughts through a guided journaling exercise. Practice being fully present without digital distractions. Discover how a simple journaling ritual can support your well-being long after the workshop ends. No followers. No notifications. Just you, a journal, and a little space to breathe. Two age-specific sessions: Ages