Tuesday, November 24 at 6:45 PM – Tuesday, November 24 at 7:45 PM
Body Flow (Tuesday)
Venue
Park District of Oak Park
Oak Park, IL, US
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.