Tuesday, November 17 at 6:45 PM – Tuesday, November 17 at 7:45 PM
Body Flow (Tuesday)
Venue
Park District of Oak Park
Oak Park, IL, US
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.